Participants use their bodies to form each letter in the word “coconut” so they get a quick and easy full body stretch. This goes great before or after a sedentary activity to incorporate movement and reengage participants.

Participants try to catch someone else's finger without having their own finger caught in the process!

In this activity, participants will get to know each other through a serious of questions posed to them on a ball. They will enhance their ability to express themselves and listen to others.

Participants will collaborate to brainstorm about specific topics to practice coming up with and expressing ideas about something they know about.

Participants will reflect on and be thankful for the positive skills and characteristics of their peers.

Participants will practice creatively thinking about everyday objects and their purpose in new ways.

Participants will create a coat of arms to share their favorite things with the group.

This engaging group activity requires patience, communication, and perspective-taking in order to recreate the story’s sequence.

This activity gives your group time to anonymously show appreciation and gratitude to each other.

Create Personalized "windows" for each participant that show appreciation

Participants will roll a die and then answer a question that corresponds to the number that they rolled.

This activity encourages participants to express how they deal with and confront conflict in order to engage in conversations and learn about themselves and other group members .

This activity will help develop participants listening and visualization skills. It's also a fantastic grounding technique to help calm nerves, anxious energy, and to bring focus to the group.

Participants will evaluate their behaviors and determine what they need to start doing, what is helpful to continue and which ones they should stop.

Ask a check-in question before starting a session to help get a gauge on your group and help participants share how they’re feeling with each other before beginning a session.

Check in or out with your group by asking them to reflect on three simple questions.

Participants will share their personal and group goals while tossing a ball of yarn to each other to visually represent how interconnected their goals are.

An easy way to show group members why they are stars!

In this exciting combination of two classic games, participants get to practice creativity and

Participants will meet others by swapping and collecting sets of pins, buttons, clothespins, or other affixable items.