This activity will help develop participants listening and visualization skills. It's also a fantastic grounding technique to help calm nerves, anxious energy, and to bring focus to the group.

Participants learn a little about each other while completing silly sentences.

The object of this activity is to conclusively determine if the rope has a knot tied in it AND make a decision in the least amount of time. Good luck!

Personally reflect on different statements and their significance to get to know the people in the group, and their preferences, better.

Participants will set personal goals for themselves that will help them grow.

In this activity, groups are assigned a topic to debate and a side to argue for. By engaging in a structured debate, they will refine their critical thinking and presentation skills.

This activity provides a fun, simple, quick, and effective strategy to learn each other’s names by associating each other with a name alliteration.

It can be very challenging to learn names in a new group. This activity provides a fun, simple, quick, and effective strategy to learn each other’s names through alliterations and actions.

This activity is based on the “Prisoner’s Dilemma” and asks groups to make a difficult decision, exploring themes of trust, honesty, morality, and decision-making.

This activity asks group members to reflect on the things that they bring to a team and the things that they need from their teammates to work effectively together.

Groups will use creative thinking and problem-solving to physically touch all of the keys in numerical sequence as quickly as they can.

One at a time, each person gets to spend a few minutes answering questions about themselves so the group can learn more about one another.

Ask a check-in question before starting a session to help get a gauge on your group and help participants share how they’re feeling with each other before beginning a session.

Participants can see what fun things they have in common with other group members.

In this activity, participants will learn each other’s names while juggling different objects.

Participants will share information about themselves and learn about team members through a social and hands-on activity that will require teamwork and self awareness.

This popular improv game encourages group members to be creative, to respond quickly to change, and to support each other’s ideas and contributions positively.

Group members will explore what makes a billboard effective and use that knowledge to design their own billboards to advertise their group.

Work with a partner to create a full and complete picture.

Participants will explore the difference between debate and dialogue, and agree on effective processes to resolve disagreements or conflicts.