Check in on the ground rules that were set when the group started working together.

Explore the comfort level of individuals in the group with specific statements.

Get up and stretch by spelling with a giant imaginary crayon.

Get from one side of the grid to the other side by discovering a “safe path”.

Use a quick series of exercise moves to get a group moving.

Get up and dance around to some music!

Reflect on a question to refocus your energy.

Learn more about how your team spends their time.

Practice strong facilitation skills in a fun and creative way.

This activity allows group members to think of positive affirmations individually while also sharing with their peers.

This activity allows group members to share anonymously, and in a safe space, things they wish their team knew. It is a great way to get to know everyone in the group on a much deeper level.

Small groups work together to create a ‘gallery’ of thoughts, ideas, and reflections. It is a fast and easy way to get participants moving while brainstorming or reflecting.

Write a memo to a fellow teammate with instructions to complete a task to be performed in front of the group.

Work together to put back the broken squares together.

In this activity group members will try to make it through the course without crashing.

Explore the idea of winning and losing by flipping a coin.

In this fun and fast paced activity, individuals and teams brainstorm as many ideas as possible for a particular topic or challenge.

This simple activity provides participants the ability to explore their ability to problem-solve effectively while engaging in and experiencing a variety of stimuli.

This activity is a great way to get people’s blood pumping. Groups will exchange knots of rope and see who can untie them the fastest!

This activity tests the communication and problem solving skills of the group as they try to make different shapes using only rope.